My visits to yoga with Tamara were initially one-hour “escapes” from the responsibilities of being a mother to a baby and a toddler. With regular practice, they became much more. They helped me rediscover my center, the peace of my restless soul. Several times a day, when various events take their course, I remember the breathing skills I’ve acquired, which often extinguish tension before it flares into an uncontrollable fire. So BEWARE, attending yoga with Tamara can seriously affect your life. 😉
WORLDWIDE WELLNESS EVENTS
Embark on a journey of self-exploration and well-being through uniquely designed events. I partner with renowned experts worldwide to offer you a collection of experiences focused on wellness, yoga, facial techniques, Qi Gong, meditation, retreats and conferences. Each event is thoughtfully designed to support your path to relaxation and clarity. Integrating practices that enhance both physical, spiritual and mental health.
