I am Tamara…
…an instructor of various forms of yoga, a life coach, a former athlete – a swimmer, and a psychologist. However, what truly defines me is my constant exploration between the physical and sensory realms of life. To reach beyond the limits of our mind’s constraints and delve into areas where vibrations, life force, and our authentic energy converge.
My interests dwell in the indescribable, the unseen, the elusive – everything that exists and pulsates beyond the visible contours of our bodies. I hold a deep-seated belief that our bodies are more than just physical entities; they are intricate instruments capable of unlocking gateways to profound pleasure and the hidden recesses of the subconscious. Crossing this threshold sets the stage for magic to unfold – it births the authentic self, triggering an internal alchemy of fusion.
My mission, you ask?
To help you relax. To recognizing the immense value your body offers – and how it can support you in life because it truly is a sophisticated tool for creation. You just have to learn to listen to it!
My expertise across diverse domains of yoga and qi gong are the tools I wield to guide you towards sensing your own being. I believe that the union of mind, body, and energy is the key to genuine relaxation and the fullness of life.
I’m here to stand by your side as you build a connection between your outer and inner worlds. Join me on the journey of self-exploration and start crafting life from your authentic field.